Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Name: Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Released: 2015-01-01
Duration: 20 min
Cast: Rodney Yee

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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

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2015-01-01

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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Rodney Yee