Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Name: Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
Released: 2011-01-01
Duration: 18 min
Cast: Rodney Yee

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Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

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2011-01-01

Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

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Rodney Yee