LIIFT4 Week 7 Day 3 Shoulders-Arms

*N/A

Status

Released

Production

Unknown

Aired

2019-01-24

LIIFT4 Week 7 Day 3 Shoulders-Arms

LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.