Mike Christian's IRON WARRIOR WORKOUT

Name: Mike Christian's IRON WARRIOR WORKOUT
Director: Michael J. Hill
Duration: 57 min
Cast: Mike Christian, Donald Smith, Lyle Alzado, Shadoe Stevens, Pete Grymkowski

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Mike Christian's IRON WARRIOR WORKOUT

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Mike Christian's IRON WARRIOR WORKOUT

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

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self

Mike Christian

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Donald Smith

Self

Lyle Alzado

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Shadoe Stevens

Self

Pete Grymkowski