Rodney Yee's Complete Yoga for Beginners

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Status

Released

Production

Unknown

Aired

2014-01-01

Rodney Yee's Complete Yoga for Beginners

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind